Summer Raspberry Popsicles
Prep Time: 10 minutes | Freeze Time: 4 hours | Serves: 6
Ingredients:
- 1 cup fresh raspberries
- 1 tablespoon Lyons Raw Organic Raspberry Powder
- 1 tablespoon raw honey or maple syrup (optional, for added sweetness)
- 1 cup water
Instructions:
1. Prepare Raspberry Purée: In a blender, combine the fresh raspberries, raspberry powder, raw honey or maple syrup (if using) and water. Blend until smooth.
2. Strain (Optional): For a smoother texture, strain the purée through a fine mesh sieve to remove seeds.
3. Fill Molds: Pour the raspberry mixture into popsicle molds, leaving a small gap at the top to allow for expansion during freezing.
4. Insert Sticks: Place sticks into the centre of each mold.
5. Freeze: Freeze for at least 4 hours or until completely frozen.
6. Serve: To release the popsicles, run warm water over the outside of the molds for a few seconds. Gently pull on the sticks to remove the popsicles.
Enjoy your refreshing, antioxidant-rich raspberry popsicles!