Indulge in a creamy and tangy yoghurt bowl packed with the vibrant flavour of fresh raspberries. This is a dreamy, delicious treat that’s as nourishing as it is satisfying. One to enjoy in the winter sun.

Take your snack game to the next level with this epic twist on the traditional choc coconut slice. WOW.

Quick. Healthy. Tasty. Did we just find the perfect breakfast (or, as we like it, a yummy guilt-free dessert)?

Shan's banana bread is TDF! We are VERY lucky she shared this recipe with us..

These ice cubes are perfect for a lazy summer afternoon guilt-free beverage. The kids will love too! Just add some soda water and voila!

Indulge in our creamy, homemade strawberry gelato, with Lyons Raw's Organic Strawberry Powder turning an all time favourite into a healthy snack. A refreshing, dairy-rich treat for those warm days (or any day you crave something sweet and fruity!)

Coconutandbliss is one of the biggest food creators on Instagram, and for very good reason! Soph has whipped up the perfect frozen treat...

These protein balls slap! Such a convenient and nutrient-packed pick me up post-workout.

We all know this absolute classic. Moist, fluffy and bursting with tangy raspberry flavour, our all-year-round muffins are a convenient and nutrient-packed twist on a classic post-school treat.

School teacher Nic has conjured up this game-changing overnight oats recipe. A high-protein breakfast that’s filling and super nutritious...

Ok, this one is a little adventurous - but try it out and you won't be disappointed. A great way to enhance your salads with a vibrant and antioxidant-rich dressing.

Homemade popsicles! With a vibrant, tangy-sweet flavour, creating a refreshing and wholesome treat perfect for hot summer days. The kids love it...

Fluffy and wholesome, paired perfectly with a hot chocolate. The ultimate Sunday morning brekky.

Matcha is in! And so is Lyons Raw. Combine the two latest trending superfoods in one nutritious hot drink.

Made with love ❤️

Refresh and reboot! Perfect for getting your nutrients in and staying satiated. We like having it to start our day or as a post-workout boost!

Iris has nailed the perfect quick yoghurt bowl. Simple, healthy and full of flavour!

Ever heard of chocolate bark? We have made this decadent treat just that little bit more nutritious (without sacrificing any of the deliciousness of course...)

Someone once asked if it was possible to "taste spring". I think Iris' smoothie bowl is the closest you're going to come! You will feel like you’re enjoying a garden picnic in full bloom.

A must try created by the very talented Sage! Sweet, indulgent and packed with natural flavours, these choc-coated strawberry balls are the perfect bite-sized treat. Warning: you won’t be able to stop at just one! 🍫🍓

This Strawberry Citrus Sparkler offers a harmonious blend of sweet strawberries and zesty orange, complemented by a refreshing effervescence. It's an ideal non-alcoholic beverage for any occasion.